Blog
Meet the Doula- Heather
We’ve returned to our series on introducing our doula team in big format. This week, we feature Heather! Meet the…
Recovery Items
Recovery Items It’s been a HOT minute since we typed out some thoughts in this blog space. I, Tracy, recently…
To All the Nurses I’ve Loved Before
This is a brief letter that I, Tracy, wrote on my old blog when I was a solo doula several…
Pack Your Bag Like a Doula
If you have been on birth-tok, or watched doulas around Instagram, you probably have seen videos of doula bags packed to the…
Boundaries with Baby
You can imagine the scene, a large family gathering, and your uncle, who claims his runny nose, cough, and watery…
What to do in Early Labor
What to do in Early Labor You know the old Burger King saying “Have it your way?” That’s kind of…
Our Rocket City Doulas Doula: Brooke
If you follow up on social media, you may have seen our recent posts introducing our doula team. We’re also…
The First Night Home
The first night home: Wait, did they just put us in our car and let us leave with this baby?…
Dates During Pregnancy
Can eating Dates During Pregnancy really help with labor? Yes! There was a study conducted by The Jordan University of Science and Technology…
Should I Get a Membrane sweep?
As you approach, or even pass your due date, your midwife or OBGYN may offer a membrane sweep. You may…