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There are still days when it feels like I can’t catch my breath under the weight of all these emotions.
And if I’m being honest — I’m still learning how to pull myself out of the whirlwind.

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Strategies to help support your goal of an unmedicated labor

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using epidural as a tool

Today’s post is an open (with love) letter from Heather, one of our Rocket City Doulas labor doulas. Dear Strong…

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Babypalooza Huntsville Come See Us April 5 There’s nothing quite like Babypalooza. It’s part baby fair, part parenting crash course,…

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You can feel it through your entire body. Your pulse quickens, your mind clouds or races, you feel completely exhausted,…

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You are a good parent. February is such an odd time of year for me and for our memories. Our first baby…

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Bringing a new little life home changes EVERYTHING about your life- your body, your brain, your home, and, especially, your relationships. Between…

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When to call your doula: Whether it’s a concern about something, or a question they have, many clients wonder when,…

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Hard work is never wasted. If you asked me if I liked to cook, I’d say “maybe” or “sometimes.” I…

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(This is a repost of a previous blog, updated with new reflections and edits on When Your Birth isn’t What…

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There have been several recent videos circulating the inter webs/social media spheres regarding who deserves to be in the birth…

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Welcome back to our “Meet the Rocket City Doulas” series! Today, we’re thrilled to introduce you to one of our…

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